Keynote Speaking

Inspiring Keynote Speaker: Sparking Joy, Wellness, and Connection

Through my speaking, I create safe, interactive spaces that spark meaningful mental health conversations. Using a wellness lens, I share actionable tools, inspiring stories, and strategies to help audiences break stigma, build resilience, and embrace self-care. My keynotes engage and empower, equipping listeners with a mental health toolkit to thrive daily. These talks foster connection, support, and lasting well-being.

book now

wellness advocate
keynote speaker
movement coach

"I absolutely loved how Britt emphasized the importance of mental health and how it’s just as vital as physical health, showing how the two are deeply interconnected. What truly stood out to me were the practical options she shared to enhance mental well-being, from incorporating meditation and avoiding phone use in the morning to prioritizing physical movement. I’m so grateful for the experience and look forward to hopefully working with her again soon!"

Kate - Bucknell University

"On behalf of Kappa at Bucknell, we want to thank you from the bottom of our hearts.
We absolutely love spending time in reflection with you. Your presence and message resonate so deeply, and I know every single person walks away with something meaningful and positive. We feel so lucky to have you in our lives.
‍
Your words—and your work with NAMI—mean so much. They’re incredibly fortunate to have someone like you representing them, someone who can capture an entire room’s attention in an instant with such an important message."

Kappa Kappa Gamma, Bucknell University

"Working with Britt is like taking a deep breath of fresh air. She brings a rare blend of radiant energy, and genuine care into every space she enters. She has the ability to create a safe, empowering environment—whether sharing her story with high school students or leading a team movement session—she leaves a lasting positive impact. Britt doesn’t just teach wellness; she embodies it. She inspires and equips people to show up fully in both personal and professional life."

Erin Ryan, NAMI WLA CEO

"My favorite part of the BE WELL WITH BRITT EVENT was the mindful breathing at the end of the workout—it helped me cool down, reset, and feel energized for the rest of my day!"

Kappa Kappa Gamma, University of Texas

"I really enjoyed how Britt not only incorporated Pilates into the class but also included powerful mental health messages and meditation. As someone who practices these tools and is working to make them part of my daily routine, I truly appreciated how she explained the importance and benefits of each one. Britt brought such a refreshing and much-needed perspective—especially in college, where we face so many academic and social challenges. She’s also the sweetest and made me feel so comfortable throughout the entire class!"

Kappa Kappa Gamma, Penn State

"I loved learning about the five things you do every day to support your mental health. The way you broke it down made it feel really approachable and doable. It’s such an important topic, and I always love learning new tools to care for my mental health. You helped me realize how powerful small, consistent habits can be—and how I can start incorporating them into my own routine. It was truly inspiring!"

Delta Zeta, University of Kentucky

MOVE your body
MOVE your mind
MOVE your heart

The 3 C’s of Success:
‍
Britt’s signature framework equips audiences with the mindset and tools to thrive personally and professionally:
‍
‍CARE: Self-care as the foundation for showing up fully, with daily habits to recharge and empower.
‍
‍COURAGE: Stepping boldly outside your comfort zone to build confidence and growth.

‍COMMUNITY: Leveraging connection and collaboration to foster support and shared success.

With engaging delivery and relatable examples, Britt inspires audiences to prioritize well-being and live with purpose. Whether at college events, corporate workshops, or leadership summits, she tailors her message to resonate deeply.

be well

"My favorite part of the BE WELL WITH BRITT EVENT was the mindful breathing at the end of the workout—it helped me cool down, reset, and feel energized for the rest of my day!"

Follow Along on Instagram @bewellwithbritt_ Follow Along on Instagram @bewellwithbritt_ Follow Along on Instagram @bewellwithbritt_ Follow Along on Instagram @bewellwithbritt_ Follow Along on Instagram @bewellwithbritt_

Join the Official Be Well List. Join the Official Be Well List. Join the Official Be Well List. Join the Official Be Well List. Join the Official Be Well List.

Every Monday, creative happenings to your inbox