Dec 4, 20231 minSurrenderHey, friends! Surrender is the only way through. Yes, you have probably heard this. And yes, this is a lesson that comes up for me. As...
Nov 27, 20232 minEmbrace the holidays without sacrificing your well-beingHere we are in the holiday season, which can be such an exciting time. I love the festive decorations, the Christmas cookies, and sharing...
Nov 20, 20232 minGiving ThanksAs we step into the week and season of Thanksgiving, it’s a wonderful time to pause and truly reflect on what you are grateful for, and...
Nov 6, 20232 minChange of SeasonsWhen we say goodbye to summer (I do LOVE the long days of sunshine!) and greet the crisp air of fall, I take a moment to recognize the...